Chantal Russell — On the true definition of yoga, creating ritual in your life, and thriving through cancer.

Steve sits down with Chantal Russell. Chantal is a mama, a tantric yogini and lover of all things wellness. She’s a meditation teacher, entrepreneur, and founder of The Well on Bowen Island. In this wide-ranging conversation, Chantal and Steve talk yoga, meditation, relationships, forest bathing, psychedelics, spirituality and how to be grateful for every day that you’re alive. //--// For full show notes, links and Chantal's biography, visit: https://natureofwork.co/chantal